{"id":503,"date":"2020-02-13T01:00:32","date_gmt":"2020-02-13T06:00:32","guid":{"rendered":"http:\/\/graveltraveldirt.com\/?p=503"},"modified":"2020-02-12T14:37:44","modified_gmt":"2020-02-12T19:37:44","slug":"episode-058-simple-phrases-by-joey","status":"publish","type":"post","link":"https:\/\/graveltraveldirt.com\/index.php\/2020\/02\/13\/episode-058-simple-phrases-by-joey\/","title":{"rendered":"Episode 058: Simple phrases by Joey"},"content":{"rendered":"\n<figure class=\"wp-block-embed-soundcloud wp-block-embed is-type-rich is-provider-soundcloud wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"x-embed x-is-rich x-is-soundcloud\"><iframe loading=\"lazy\" title=\"Episode 058: Simple phrases by Joey by Mid-Atlantic Gravel, Travel &amp; Dirt\" width=\"1080\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F759495271&#038;show_artwork=true&#038;maxwidth=1080&#038;maxheight=1000&#038;dnt=1&#038;secret_token=s-ENH4n\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Joining us for episode 058 is Travel Olson. Travis is the race director for the Gravel Race Up Spruce Knob or GRUSK.  This multi-faceted gravel weekend\/festival\/race\/bikepacking event is held this year on July 9 through July 12.  Offering race distances of 27, 52, 82, 140 miles plus a 230-mile bikepacking race along with music, beer, food, and camping GRUSK promises to be a &#8220;don&#8217;t miss&#8221; Mid-Atlantic event.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are the GRUSK links you need\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bikereg: <a href=\"http:\/\/bikereg.com\/grusk\">http:\/\/bikereg.com\/grusk<\/a><br> Website: <a href=\"https:\/\/www.mountainrides.net\/\">https:\/\/www.mountainrides.net\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And a special shout out to Pike St. Bikes: <a href=\"http:\/\/pikestreetbikeswv.com\/\">http:\/\/pikestreetbikeswv.com\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GRUSK Strava Club: <a href=\"https:\/\/www.strava.com\/clubs\/172102\">https:\/\/www.strava.com\/clubs\/172102<\/a><br> GTD Strava Club: <a href=\"https:\/\/www.strava.com\/clubs\/graveltraveldirt\">https:\/\/www.strava.com\/clubs\/graveltraveldirt<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Joey&#8217;s Instagram follow of the week recommendation goes out to  Velosmith Bicycle Studio &#8211; Custom bicycles built one at a time for optimal performance and comfort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.instagram.com\/velosmith\/\">https:\/\/www.instagram.com\/velosmith\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Joining us for episode 058 is Travel Olson. Travis is the race director for the Gravel Race Up Spruce Knob or GRUSK. This multi-faceted gravel weekend\/festival\/race\/bikepacking event is held this year on July 9 through July 12. Offering race distances of 27, 52, 82, 140 miles plus a 230-mile bikepacking race along with music, beer, food, and camping GRUSK promises &#8230; <\/p>\n<div><a href=\"https:\/\/graveltraveldirt.com\/index.php\/2020\/02\/13\/episode-058-simple-phrases-by-joey\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/graveltraveldirt.com\/index.php\/wp-json\/wp\/v2\/posts\/503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/graveltraveldirt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/graveltraveldirt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/graveltraveldirt.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/graveltraveldirt.com\/index.php\/wp-json\/wp\/v2\/comments?post=503"}],"version-history":[{"count":1,"href":"https:\/\/graveltraveldirt.com\/index.php\/wp-json\/wp\/v2\/posts\/503\/revisions"}],"predecessor-version":[{"id":505,"href":"https:\/\/graveltraveldirt.com\/index.php\/wp-json\/wp\/v2\/posts\/503\/revisions\/505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/graveltraveldirt.com\/index.php\/wp-json\/wp\/v2\/media\/504"}],"wp:attachment":[{"href":"https:\/\/graveltraveldirt.com\/index.php\/wp-json\/wp\/v2\/media?parent=503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/graveltraveldirt.com\/index.php\/wp-json\/wp\/v2\/categories?post=503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/graveltraveldirt.com\/index.php\/wp-json\/wp\/v2\/tags?post=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}